Lawyer's Health: Protecting Against Risks on Lack of Sunlight

Description

In this Q&A clip, Harrison highlights the importance of maintaining good health for lawyers.
One way to do this is through red light therapy, which can provide the same benefits as sunlight without health risks. Harrison suggests incorporating red light therapy into one's routine, such as visiting a tanning booth with red lights once a week or once a month, which is widely available in most big cities.
He also states that he doesn't know much about the risks of not getting sun, but he thinks that red light therapy can benefit many people.

Transcript

Transcript:

One of the exciting things is there's what is called a red light.

So some people go to a tanning booth. You can go, and there are plenty of places with them just like that; they're in every big city. You can go to the red lights, which are supposed to be very good. They give you the same benefits as sunlight without the health risk and just being outside. I don't know a lot about the risk of not getting sun, but I do know that, that it's something that I think a lot of people do that can be very helpful.

Making that part of your kind of routine and maybe one hour a week or every month, we'll just go in someplace and do it. I think it's just helpful.