In this informative Q&A clip, Harrison delves into maintaining a healthy diet despite the demanding and ever-changing nature of the legal profession.
He highlights the increased accessibility of healthy foods and stresses the importance of being mindful of what you eat and how it affects your body's energy. Harrison provides practical tips and strategies for making healthy choices and incorporating them into a busy lifestyle.
Whether you are a busy attorney or with a hectic schedule, this clip is a must-watch for anyone looking to improve their overall health and well-being.
Transcript
Transcript:
The biggest thing would be to be aware of all this and understand that what you put into your body does affect your energy levels and those sorts of related things.
But even though I think some of the healthiest food is found in New York and the biggest cities like Los Angeles, you can often find many of the most healthy diets there. Even in Carryouts and even 7-Eleven, a lot of times, has fruits. But understanding kind of what a healthy diet is is essential.
Again, I'm not a health expert, but I think one of the biggest things that hurt people is sugar, and, for a lot of people, a meat's been linked to it. It's not maybe the meat that hurts them, but the hormones and things that are in meat as linked to things. So just trying to be careful with that.
